As the nature of the coronavirus (COVID-19) outbreak evolves and we continue to be more confined to our homes, health and wellbeing should be a priority for all of us. It is important that we continue to look out for ourselves, and for each other.
The following organisations have web pages with advice on looking after your mental health at this time:
- Beyond Blue https://www.beyondblue.org.au/get-support/national-help-lines-and-websites
- Headspace https://headspace.org.au/eheadspace/
- Black Dog Institute https://www.blackdoginstitute.org.au/
Please refer to the Department of Education and Training’s coronavirus (COVID-19) web page for the most up-to-date information.